ADHD & why your new year goals fell apart
If your New Year goals slipped, you’re not the problem. ADHD needs a different system. Our course helps you reset with clarity & confidence.
Workshops, courses & community
Events at Calm Mind Solutions
Explore our latest workshops, courses, and wellbeing sessions. Each event is designed to offer practical support, gentle guidance, and a welcoming space for neurodivergent people and their families.
ADHD / Emotional Regulation for Adults
Understand your ADHD emotions with clarity. Learn why overwhelm happens and gain tools to regulate, reset, and feel more in control.
ADHD / Emotional Regulation for Children & Teens
Help your neurodivergent child understand big emotions with confidence. Learn why overwhelm happens and what truly supports ADHD regulation.